1-on-1 8-Week Premium Training
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Customized exercise program matching clients current abilities identifying weak links to best assist those areas improving overall strength, working within clients needs to achieve overall long term goals.
Active Aging Academy - Lifetime Access
Live streams Included - 4 per week (Lifetime Access)
Unlimited small group training during the 8 weeks.
2/week 1-on-1 sessions premium coaching utilizing MAT