Members Area
Members Area

Advanced Personal Training

Empowering Adults 50+ to Rediscover Their Strength, Mobility, and Independence

It's simple: We teach your body how to heal itself using advanced Muscle Activation Techniques (MAT) and Resistance Training while helping you become pain free and increasing your body's movement & longevity.

Certified specialist

Nic Linn

Contact Us

858 526-3929

nic@nicholaslinnnft.com

Tailored programs for individuals 50+

At Neuromuscular Fitness Training, we understand that maintaining an active and fulfilling lifestyle becomes increasingly important as we age.


That's why we specialize in providing exceptional physical therapy, rehab, and strength training services specifically tailored to meet the unique needs of individuals in their 50s and beyond. Our dedicated team of experienced professionals is here to guide you on your journey towards improved health, vitality, and lasting independence.


We specialize in helping our clients ...


  • Increasing strength in certain areas of the body to improve weakness in other areas.
  • Decrease inflammation throughout the body.
  • Rehabbing injuries using advanced "muscle activation techniques".
  • Avoid surgeries by improving structural integrity
  • Increasing body movement longevity and range of motion
  • Improve balance and strength

Holistic care for optimal well-being

We believe in a holistic approach to your well-being. Our comprehensive programs address not only the physical aspects of your health but also take into account the mental, emotional, and social factors that play a vital role in your overall wellness. Through personalized care plans, evidence-based techniques, and a compassionate touch, we strive to help you regain strength, improve mobility, and restore your quality of life.

Choose The Program That Fits Your Needs

Online Video Training

Watch step-by-step videos on how to train your body anywhere you have internet access.

In-Person Group Training

Visit our studio for tailored group training sessions with our certified physical therapists.

1-on-1 Physical Therapy

Work intimately alongside Nic for exclusive and tailored individualized physical sessions and more.

Tailored to you

Upgrade your workout experience beyond traditional gyms

Many of our clients come to us after trying out the so-called "transformational gyms" only to realize they didn't fit their needs. We specialize in offering a more tailored approach and serving the needs of 50+ individuals unlike these other gyms.

*Our services replaces the needs for traditional gym experiences that don't specialize in the needs of individuals over the age of 50+

5-Star Reviews

Happy clients speak for themselfs.

We have 100's of positive reviews from our happy clients and they keep coming in. We take pride in offering a unique and tailored approach for every single client.

Testimony

Everybody can use it as an opportunity to increase their muscles and mobility for whatever activity their doing...

Testimony

I was pleasantly surprised in this session that I was stronger this week, than last week...

Testimony

Within the first 10 seconds, I really felt it. I could definitely feel that this was a lot safer...

Contact Us

Contact us today to see how we can help you transform your body & mind.


  • Address:  4901 Morena Blvd Suite 212, San Diego, CA 92117
  • Hours: 8:00-5:00 (PST) MON - FRI
  • Email: nic@nicholaslinnnft.com
  • Phone: 858 526-3929


Name* Required field!
Email* Required field!
Phone* Required field!
Message* Required field!

Start reversing your biological age now!

View Details
- +
Sold Out