Have you ever wondered why even the most physically fit individuals hire personal trainers to help them work out? Like come on, do they REALLY need a trainer? They are in great shape, they don't feel pain when they go through their exercises, and they make their workouts look easy! Why would they hire a personal trainer? It's simple: the reason they are where they are right now is simply because instead of them having an ego, they decided to ask for help.
You may be asking yourself "But come on, do they really need help?" The answer is yes. A lot of people are under the misconception that having a personal trainer means that you don’t know how to workout, when in reality that often isn’t the case at all.
You see, having a personal trainer isn’t necessarily about learning tons of new exercises that you’ve never heard of, it’s about making sure that you do the exercises correctly. That you don’t end up harming yourself. Many people of all shapes and sizes get personal trainers because they not only want to get the most out of their exercises, but they also don’t want to get harmed.
Think about football players... They are often in great physical shape, but still get the proper assistance. The reason that they have been able to build so much muscle, stay super lean, and not have pain in any joints/bones is because they get the experts to guide them. It's the same with them having their coaches on the field! Of course they could just go at it themselves, but they have someone that can see from an outside view of what you are doing, what you need to stop doing, and how you can do things better.
So ask yourself, are you holding yourself off from getting the proper expert assistance simply because of ego? Even if you don't feel that it's prideful ego, being afraid and lacking the courage to ask for help is still having an ego.
Have a question about how you can get help for yourself? Hit us up! We want to make sure that you realize that you aren't on this journey alone. We are here to make sure that you get the proper guidance so that you can achieve whatever your health goals are, whether they are to burn fat, build muscle, improve bone density, or decrease pain!
Call Nicholas Linn at 619-495-2100 or email him at NIC@MYNFT.COM to get the support that you need in 2018. 👊🏼
-Isophit San Diego